Pages


Friday, October 22, 2010

Vegetarianism

Most people don't realise that there are several different types of vegetarian and many reasons why people become vegetarian. The definition of a vegetarian is someone who only eats fruits, vegetables, grains, cereals, nuts and seeds.
There are several types of vegetarian and they each have a different name. First there are the total vegetarians who eat only plant food, including fish eggs, dairy products or honey. Many vegetarians include some animal foods in their diet. Lacto-vegetarians will include a fe